Friday, March 2, 2012
Insanity Day 4
After 4 days of Insanity and adding my Kinect Fitness Evolve game, I feel amazing! I'm a bit sore in my shoulders, hip flexers, and calves, but at least my body is responding well to the exercise :). I went through the Nutritional Guide and found some great recipes. I'm going to start the food guide probably next week, but I want to do a cleanse first. Jillian Michaels has a great healthy recipe for a 30 day cleanse and you can eat with it too! EXCITED!
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